TRUTH ABOUT FROSTING AND IT'S HEALTH PROBLEM

If you love to bake, you are probably very familiar with the tubs of delicious frosting that you can buy from most major stores. While you may be aware that frosting is not exactly a health food, you probably don’t know just how bad it really is. In truth, it is so terrible for your body that you should avoid consuming even small amounts.

Frosting typically contains trans fats, which are hazardous food additives that undermine weight loss and promote a range of health problems.

They lower your cardiovascular health by increasing the level of LDL (i.e. ‘bad’) cholesterol in your body and decreasing your levels of HDL (i.e. ‘good’) cholesterol. In addition, they encourage your body to store fat, particularly around your abdomen.

There is also some evidence that regular consumption of trans fats is linked to an increased likelihood of developing type 2 diabetes.

Finally, the amount of sugar in frosting is enough to spike your blood sugar way past healthy limits, providing you with empty calories that make it difficult to lose weight or to maintain a healthy figure.

No matter how much you might enjoy the taste of frosting, the cons of consuming it clearly outweigh the pros. jump here http://bodychemist.blogspot.com/2014/01/dangers-in-artificial-sweeteners.html to learn about other additives that can harm the body and complicate health status.