As life expectancy decreases compared to years back，people are much concerned about why it happen to be so. stress which is the major cause of aging is also one of the agent that cause high blood pressure and sudden death. why many research focus on how to stay healthy and look young，the main target is how to neutralize or reduce the damages caused by stress. On a daily bases， human demands increases and stress also increases.
Oxidative damages both to organs，tissues and macromolecles occur as a result of free radicals that are generated in the body by stress and some metabolic pathways. The only natural way to minimize damages is to develop interest in eating fruits and vegetables reason been that they contain quality phytochemicals that help to neutralize or reduce oxidative damage in the body. adequate rest is also important to reduce stress and possible damage that can be caused. happy living. continue reading
Oxidative damages both to organs，tissues and macromolecles occur as a result of free radicals that are generated in the body by stress and some metabolic pathways. The only natural way to minimize damages is to develop interest in eating fruits and vegetables reason been that they contain quality phytochemicals that help to neutralize or reduce oxidative damage in the body. adequate rest is also important to reduce stress and possible damage that can be caused. happy living. continue reading
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