We know that the most broadcasting aspect of many foods are the good side but, we cant neglect the fact that they also have negative impact on specific part of the body. Below are the brief effects of four selected foods on the teeth.
1. Milk- Dough milk is rich in calcium，vitamin D，riboflavin，carotene，retinol and others but，lactose in milk rots the teeth because it can be converted to acid by bacteria.
2. Lemon- Dough lemon drinks have detoxifying and other benefits，it can affect teeth in more ways. the high content of citric acid can cause enamel erosion and other dental problems.
3. Dried fruits- Because they have concentrated sugar and stickness，when you eat dried fruits part of it can adhere to the teeth while the sugar encourage bacteria growth which can erode the enamel.
4. Red and White wine-When taken in moderation，wine benefit the heart immensely. It is also known that red wine contain natural dyes，acids and tannin. these three ingredients leave lasting effect on teeth as they can contribute to teeth stain.
1. Milk- Dough milk is rich in calcium，vitamin D，riboflavin，carotene，retinol and others but，lactose in milk rots the teeth because it can be converted to acid by bacteria.
2. Lemon- Dough lemon drinks have detoxifying and other benefits，it can affect teeth in more ways. the high content of citric acid can cause enamel erosion and other dental problems.
3. Dried fruits- Because they have concentrated sugar and stickness，when you eat dried fruits part of it can adhere to the teeth while the sugar encourage bacteria growth which can erode the enamel.
4. Red and White wine-When taken in moderation，wine benefit the heart immensely. It is also known that red wine contain natural dyes，acids and tannin. these three ingredients leave lasting effect on teeth as they can contribute to teeth stain.
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