In this era of increasing obesity and growing portion sizes, with food fortification well established and nutritional supplements widely consumed by the public, it is important to keep in mind those special circumstances in which vitamin deficiencies still continue to occur.
A diet high in calories is not necessarily high in nutrients. In fact, a high-fat diet based to a large degree on “fast foods” may be low in some of the essential vitamins and minerals.
A diet high in calories is not necessarily high in nutrients. In fact, a high-fat diet based to a large degree on “fast foods” may be low in some of the essential vitamins and minerals.
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