Having work personally on garlic in my project i am overwhelmed with the medicinal properties of this plant product. GARLIC is a favourite of thrifty creative cooks. A single good-sized head is potent enough to flavour a week's worth of dishes, everything from soup to stir-fry, meat, chicken, pasta sauce, vinaigrette, croutons, and butter for garlic bread.
Benefits of garlic
1. Decreases the risk of cardiovascular disease by:
a) lowering blood cholesterol. Learn about FOODS THAT LOWER BODY'S CHOLESTEROL here
b) lowering blood triglycerides.
c) thinning the blood.
d) lowering high blood pressure. You can learn how to Regulate Blood Pressure here.
e) increasing circulation in the limbs.
2. Decreases cold and flu symptoms; assists in fighting off infections by:
Increasing the activity of various immune cells in the body.
3. Protects the nervous system:
Memory-enhancing effects of aged garlic extract have been shown using laboratory models. Anti-ageing effects have been shown in animal studies.
4. Demonstrates antimicrobial activity:
It has been shown to kill the yeast, Candida, both in test tubes and in living animal models. Applied topically, garlic has demonstrated antibacterial properties.
5. Assists in preventing cancer in humans:
In China and Italy, garlic consumption has been significantly correlated with decreased risk of stomach cancer.
6. Protects the body from toxins by:
a) increasing the activity of enzymes and cells that function to detoxify foreign chemicals. Learn about LIVER PROTECTION here.
b) functioning as an antioxidant that destroys free radicals, which have been suggested to contribute to heart disease and cancer, as well as the ageing process.
c) defending cells from radiation damage.
It has been observed that garlic can induce hemorrhaging in individuals that consumed it above some level therefore, there's a warning that pregnant women should avoid excess Gallic consumption to avoid bleeding during child birth. Two to four cloves of Gallic is adviceable per day. See MORE TOPICS HERE
Benefits of garlic
1. Decreases the risk of cardiovascular disease by:
a) lowering blood cholesterol. Learn about FOODS THAT LOWER BODY'S CHOLESTEROL here
b) lowering blood triglycerides.
c) thinning the blood.
d) lowering high blood pressure. You can learn how to Regulate Blood Pressure here.
e) increasing circulation in the limbs.
2. Decreases cold and flu symptoms; assists in fighting off infections by:
Increasing the activity of various immune cells in the body.
3. Protects the nervous system:
Memory-enhancing effects of aged garlic extract have been shown using laboratory models. Anti-ageing effects have been shown in animal studies.
4. Demonstrates antimicrobial activity:
It has been shown to kill the yeast, Candida, both in test tubes and in living animal models. Applied topically, garlic has demonstrated antibacterial properties.
5. Assists in preventing cancer in humans:
In China and Italy, garlic consumption has been significantly correlated with decreased risk of stomach cancer.
6. Protects the body from toxins by:
a) increasing the activity of enzymes and cells that function to detoxify foreign chemicals. Learn about LIVER PROTECTION here.
b) functioning as an antioxidant that destroys free radicals, which have been suggested to contribute to heart disease and cancer, as well as the ageing process.
c) defending cells from radiation damage.
It has been observed that garlic can induce hemorrhaging in individuals that consumed it above some level therefore, there's a warning that pregnant women should avoid excess Gallic consumption to avoid bleeding during child birth. Two to four cloves of Gallic is adviceable per day. See MORE TOPICS HERE
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