Showing posts with label antioxidant. Show all posts
Showing posts with label antioxidant. Show all posts

Wednesday, April 30, 2014

HERE'S ANOTHER SECRET OF LONGEVITY: FIGHT HEART ATTACK

Pomegranates:
This fruit is available throughout the year and is a powerhouse of antioxidants. Pomegranates help to protect your body’s cells from free radicals, which cause premature ageing. Free radicals are formed due to exposure to the sun and harmful toxins from the environment.

Tomatoes:
Tomatoes also contain carotene, which helps protects skin cells from sunlight.