Understanding some basic things can improve our living standard in great ways. It is not surprising that many people don't know the health effect of sugar. Sugar (sucrose) is a dissacharide that contain one molecle of glucose and fructose. When carbohydrates are broken down，the product is glucose which is the same as the one gotten from sugar(sucrose). Junks are loaded with refined sugar and it is bad when taken beyound moderate level. sugar aggravate diabetic condition and can affect vision. Junks are also likely to cause tooth decay. It must also be made known to you that refined sugar also add to weight gain.
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