IMPORTANT NOTICE TO JAMB CANDIDATES

This information is particularly for my nigerian fans who intend to proceed further in higher education in nigeria. though, we know that nigerian students who attend public schools are detained home for months now due to industrial action by the ASUU but that seem to be nothing to the body in charge of admision into nigerian tertiary institutions (JAMB/UTME) as they have approved the sales of form for admision seekers who still wish to further in nigeria despite the inefficiency in the education sector. many people have lost their chance of getting admision because of avoidable errors they made due to lack of necessary information. here is what you need to know if you a
re a candidate.

UNHEALTHY FOODS THAT COMPLICATE HEALTH STATUS

Research, suggests that eating these foods regularly even  in addition to healthier ones can set the stage for life-threatening illnesses such as heart disease, high blood pressure, diabetes, and even some cancers.

HEALTH EFFECT OF WATERMELON

Choosing nutritious foods helps your health in two ways. First, a diet packed with fiber-rich fruits and vegetables, lean proteins and healthy fats helps you feel fuller on fewer calories, which is key in keeping your weight in check. Plus, antioxidants and other beneficial compounds in foods offer unique health boons. Keep your body looking its best—inside and out—with these foods.
Watermelon

Research shows that eating foods that are full of water, such as watermelon, helps keep you satisfied on fewer calories. (Interestingly enough, drinking water alongside foods doesn’t have the safe effect.) At 92 percent water, watermelon is a good source of vitamin C. When it’s the red variety (some are orange or yellow), it also has lycopene, an antioxidant that may help protect against heart disease and some types of cancer. Other foods that are made mostly of water include cucumbers (95 per cent), salad greens (90 per cent) and strawberries (91 per cent)

HEALTHY TIPS FOR ALL

Sickle cell anemia has its origin from the molecular level as a result of a single base mutation in the gene that code for hemoglobin A. The DNA of the normal gene for the β globin chain is found to have the glutamic acid codon GAG at position 6. A single base change to GTG substitute the original glutamic acid for VALINE which gives hemoglobin S as is found in sickle cell. When HbS is deoxygenated it tends to “crystallize” in red blood cells, which contain 33% by weight hemoglobin. The crystallization (i.e gel formation) distorts the cells into a sickle shape and these distorted corpuscles are easily destroyed, leading to anemia. Stress is a strong factor that distroy sickle cell as oxygen consumption during this period tends to increase. SS children are advice to abstain from strenous activities.

CREATE A UNIQUE BLOG

Hello friends, i am delighted to inform you about creating blog, designing, monetize and other tips about blogsite. you might not know the value yet until its not more available. i will be guilding you on how to creat a blog, design it to suit your taste, monetize it and more tips on how to publisize your blog. the opportunity is for those that subscribe to this post.
BENEFITS OF HAVING A BLOG:
*you will never pay a dim for domain hosting
*no restriction or ban on how you can post advert in your blog unlike facebook where you can get ban for posting ads on page or group
*you can target several niches in your post
*you can embed ads on your page e.t.c
HURRY NOW BEFORE IT'S TOO LATE!!!

THE MOST POWERFUL WAYS TO MAKE HER FALL IN LOVE

#1 Sacrifice
Every now and then, it's nice to show your girl that you put her first, and she is sure to return this sentiment. For example, if she desperately wants you to see a movie with her but you were planning on having a quiet night in, let her know that you're willing to do that

INSIGHT ON CANCER

medical experts have took time to explain the self diagnostic signs of cancer. endeavore to read and share this post with your loved ones.

WORLD CUP TICKET

congratulations to the nigerian national team on their 2-0 victory over ethiopia.
nigeria now secure thier world cup ticket to brazil 2014.
if you have tried all work from home jobs that you know but yet fail, check this out
http://drwolex.dailypix.me/top-15-work-at-home-jobs?utm_campaign=ml&utm_term=28677838

HOW TO UNLOCK YOUR HUWEI MODEM

It is my pleasure to share this information with you and i hope you will find it very helpfull..... Its obvious not to ignore the fact that internet has almost taken over the whole areas of development either in banking, education, politics(volting) e.t.c. Not to take you far from the point, we know that one of the major means of connecting to the internet especially in developing country is by dial up MODEM. Many of the modems we use today are customized to some perticular network/server which seriously create a big restriction to our freedom of surffing the web when we are out of the area covered by the default network of the modem. Now i take time to give you the step by step procedures on how to convert your restricted huwei (possibly other maker) modem to universal modem. Please read on..........
* first of all you need to get a modem code writer (a software to calculate the unlock code).
*check the back of your modem to get the maker name, model and the IMEI no
*open your modem code writer (e.g universal unlocker or DC unlocker)
*select the maker of your modem from the softwares' menu
*imput the IMEI no into the space provided and select the model. If the model is not available, just ignore it and select AUTO SELECT
*click on the calculate botton below/beside or anywhere you find it on the software to calculate the unlock codes
*copy the code or write it down
*remove the default sim card i.e the sim that the modem is customized to, and insert another sim into the modem
*plug the modem to your computer and wait for the dashbord to come up (the modem connection interface)
*a pop up will come up requesting for unlock codes then imput the calculated code into the space and click unlock.
*****congratulations*****
your modem has been unlocked and the network of the inserted sim will appear just at the lower left corner of the modem.
Finally, go to setting to configure the network settings and start surfing the web with no limit. Need any further help or other tips? Join www.facebook.com/groups/intellectworld
NOTE: if the modem is not unlocked the first and second time of code imput please dont try it the third time

Nigerian Senator Ali Modu Sherrif buy N11.5billion Jet. Owns 4 planes

Former Borno state governor, Senator Ali Modu Sherrif has added another airplane to his fleet with his latest acquisition being a new Gulfstream jet G650 model that cost him an estimated $72 million (N11.5 billion) and topped the chart of top 10 private jet owners in Nigeria.

10. Pastor Ayo Oritsejafor. No of Jets: 1. Type: Bombardier 607

9. Folorunsho Alakija. No of Jets: 1. Type: Bombardier Express

8. Governor Aliyu (Niger State). No of Jets: 1. Type: Gulfstream V

7. Pastor E.A. Adeboye. No of Jets: 1. Type: Gulfstream V

6. Governor Godswill Akpabio. No of Jets: 1. Type: Gulfstream V

5. Governor Rotimi Amaechi. No of Jets: 1. Type: Bombardier Global

4. Dr. Mike Adenuga. No of Jets: 2. Types: Falcon 7X, Bombardier 604

3. Aliko Dangote. No of Jets: 2. Types: Bombardier Global Express (2)

2. Bishop Oyedepo. No of Jets: Gulfstream 1, Gulfstream G450, Bomardier 604 & Gulfstream 5 – G550

1. Gulfstream G650, 3 Dorniers

CHELSEA FOOTBALLER MIKEL OBI WAS DUPED BY CLOSE FRIEND

Nigerian top footballer, Mikel Obi has been duped. Mikel Obi was duped by a close friend after he was shown a property to buy. The footballer after inspecting the property was satisfied with it and gave his friend a check of N100m to purchase it. It was said that, his friend disappeared into thin air after he cleared the money and till today Mikel is yet to hear from him or see him. A source who confirmed the story said, Mikel still finds it difficult to believe, they were very close the source said. The friend is no longer seen in town and his phone numbers have been unreachable. The source also said Mikel is still very much busy to come to Nigeria to report the case to the police.

NIGERIA vs ETHIOPIA

The second leg of brazil 2014 qualifier match between Nigeria and Ethiopia will come up on 16/11/2014 at Calabar Nigeria. match kick off by 16:00 (4pm)

"A MUST READ WARNING TO PARENTS AND GUARDIANS"

•Warn your daughter never to sit on anyone’s laps no matter the relationship, even uncles.
•Avoid getting dressed in front of your child once he/she is 2years old. Learn to excuse yourself.
•If you have to hire a house-help, kindly take them for HIV screening to determine their status, properly interview them and make up your mind to treat them well.
•Nev...er allow any adult refer to your new born as ‘my wife’ or ‘my husband’.
•Never tempt your husband with your sister or friend or else he’d say it's hers and the devil’s fault.
•Avoid unnecessary familiarity with the opposite sex and make sure you take care of your husband yourself so as not to lead him into temptation.
•Whenever your child goes out to play with friends, make sure you look for a way to find out the kind of play they played together, as young people sexually abuse themselves now.
•Never force your child to visit any adult he/she is not comfortable with and also be observant if your child becomes fond of a particular adult.
•Once a very lively child suddenly becomes withdrawn, you might need to patiently ask a lot of questions.
•If you don’t teach your children about sex, the society will teach them the wrong values and most likely, in very hard ways.
•It's always advisable you go through any new material like cartoons you buy for them before they start seeing it themselves.
•Teach your 3year olds how to wash their private parts properly and warn them never to allow anyone, including you, touch those areas. Remember, charity begins at home and with YOU.
•Blacklist all materials you think could threaten the sanity of your child, that is, music, movies and musicians, and let them understand the value of standing out of the crowd.
•Once your child complains about a particular person, don’t keep quiet about it. Take up the case and show you can always defend him/her!
*Now, if you find this useful enough, send to others........like us at www.facebook.com/bodychem and join us at www.facebook.com/groups/intellectworld

HOW TO SCREESHOT ON PC WITH WINDOWS

 Press the "Print Screen" button on your keyboard. This will capture an image of your entire screen and copy it to the clipboard. The dimensions of the image will be the same as your desktop resolution. •The "Print Screen" button may be labeled "PrtScn", "Prnt Scrn", "Print Scr", or something similar. On most keyboards, the button is usually found between the "F12" and "Scroll Lock" keys. On laptop keyboards, you may have to press the "Fn" or "Function" key to access "Print Screen". You will not receive any confirmation that the screenshot has been taken.
Paste the screenshot. Once you’ve made the screenshot, you will need to paste it to a program in order to see it. The most common way to paste it is into a Paint file. This will allow you to save it as ...an image file that can be transferred to others. Open Paint from the Accessories section in your Start menu. With a new blank canvas open, press Ctrl + V to paste the image onto the canvas. You can also open the Edit menu and select Paste, or right-click on the canvas and select Paste.
You can also paste the screenshot into other programs, such as Word or into the body of an email. Simply open the program that you want to paste the image into and press Ctrl + V. Save a full-screen screenshot directly to a file in Windows 8. Pressing the Windows key + Print Screen will save a full-screen screenshot directly to a file, without having to paste it into another program first. The file is saved to the Screenshots folder in your Pictures folder. If the Screenshots folder does not exist, Windows will create one. The picture is saved in PNG format.
Screenshots are automatically labeled "Screenshot", and a number will appear in parentheses for each consecutive screenshot.
IF YOU FIND THIS TRICK COOL,like it.

HOW TO HIDE AND UNHIDE FILES AND FOLDERS ON WINDOWS COMPUTER

 On your windows, right click on the file/folder and go to property. a dialog box will open then click on security and you will see everything preset to allowed. change the settings to deny and click ok. also open the general setting (menu) on the same dialog box and click on HIDDEN.
now that the files/folder have been hidden, The files/folder will not open even if you search it out (windows 7 & 8). to reopen it, go to control panel and click on folder option but if u dont see it in time then search from the control panel search bar. Open the folder option and click on OPEN HIDDEN FILES/FOLDER. Good day!

HEALTH EFFECT OF STRESS

During a strenuous workday, the rate of oxygen consumption increases, mobilization of stored energy ensue, rate of blood flow increases and rate of metabolism (energy metabolism) increases as well. As the body's metabolism increases, there is also an increase in the generation of reactive oxygen species also known as free radicals. Free radicals are highly reactive species such as superoxide anion... that have potentials to attack biomolecles and oxidize it. One of the molecle that can be oxidized by this species is lipoprotien which, when oxidized become substrate for macrophage and thereby activate another signal pathway in the body. Oxidized lipoprotein are risk factores for artheriosclerosis. Secondly, free radicals also attack the membrane of erythrocyte thereby desrupting the erythrocyte which leads to the lyses of the cell. Another pathway also shows that stress increases adrenocorticotropic hormone (ACTH) secretion which results in increased cortisol secretion. Increased plasma cortisol levels are characteristic of stress reaction whether it be of physical, mental or emotional origin.
Eaten vegetables and fruits that are rich in antioxidants help to combact the effects of free radicals in the body thereby reducing the risk effects.

DIET

accumulation of fat in the body does not necessarily mean you have depend on fat as the staple food, the highly consumed staple(carbohydrate) also contribute to the accumulation of fats in the body when consumed in excess of body's requirement for energy generation. this is a hint for people that are washing their weight (by diet control) but still consume high quantity of carbohydrate, because they cant get good result.

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Welcome, and have a look at the various health tips and information within the site.

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